10 Things You Should Never Do During a Divorce in Newfoundland and Labrador (2026 Guide)

By Antonio G. Jimenez, Esq.Newfoundland and Labrador19 min read

At a Glance

Residency requirement:
At least one spouse must have been ordinarily resident in Newfoundland and Labrador for a minimum of one full year (12 months) immediately before commencing the divorce application. There is no additional municipal or district residency requirement. You do not need to be a Canadian citizen — only ordinary residence in the province is required.
Filing fee:
$200–$400
Waiting period:
Child support in Newfoundland and Labrador is calculated using the Federal Child Support Guidelines, which are based on the paying parent's income, the province of residence, and the number of children being supported. The Guidelines include tables that specify a base monthly amount. In addition, parents may share special or extraordinary expenses (such as childcare, medical costs, and extracurricular activities) in proportion to their respective incomes.

As of April 2026. Reviewed every 3 months. Verify with your local clerk's office.

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The biggest divorce mistakes in Newfoundland and Labrador include moving out of the matrimonial home prematurely, hiding assets, posting on social media, using children as messengers, skipping financial disclosure, and signing agreements without independent legal advice. These errors can cost spouses thousands in legal fees, reduce parenting time, and trigger adverse court findings under the Divorce Act, R.S.C. 1985, c. 3 and the NL Family Law Act.

Key Facts: Divorce in Newfoundland and Labrador (2026)

FactorNewfoundland and Labrador Rule
Filing Fee (Notice of Application)Approximately $120 CAD at Supreme Court General Division (verify with local registry)
Waiting Period31 days after divorce order before it takes legal effect
Residency Requirement1 spouse must be ordinarily resident in NL for at least 1 year immediately before filing
Grounds for DivorceMarriage breakdown: 1-year separation, adultery, or physical/mental cruelty (Divorce Act s. 8)
Property Division TypeEqual division of matrimonial assets under Family Law Act, R.S.N.L. 1990, c. F-2
Governing Federal StatuteDivorce Act, R.S.C. 1985, c. 3
Governing Provincial StatuteFamily Law Act, R.S.N.L. 1990, c. F-2
CourtSupreme Court of Newfoundland and Labrador, General Division

As of April 2026. Filing fees change annually — verify current amounts with the Supreme Court of Newfoundland and Labrador registry before filing.

Why Divorce Mistakes in Newfoundland and Labrador Carry Lasting Consequences

Divorce mistakes in Newfoundland and Labrador carry financial and legal consequences that can last decades because both federal and provincial statutes impose strict disclosure, procedural, and conduct obligations. Under the Divorce Act, R.S.C. 1985, c. 3, judges must consider the best interests of children and the conduct of parties when making parenting and support orders. A single poor decision — an angry text, an undisclosed bank account, a unilateral move — can shift a 50/50 parenting schedule, reduce spousal support, or cost $15,000 to $50,000 in additional legal fees.

The Supreme Court of Newfoundland and Labrador, General Division hears all contested divorce applications under Rule 57 of the Rules of the Supreme Court, 1986. Judges in St. John's, Corner Brook, Happy Valley-Goose Bay, and Grand Bank routinely see the same avoidable mistakes. According to Statistics Canada data, approximately 38% of Canadian marriages end in divorce before the 30th anniversary, and contested proceedings in NL typically take 12 to 24 months from filing to final order. The more mistakes a spouse makes early, the longer and more expensive that timeline becomes.

This guide walks through the 10 most damaging errors divorcing spouses make in Newfoundland and Labrador, grounded in the Divorce Act, the Family Law Act, R.S.N.L. 1990, c. F-2, and the Children's Law Act, R.S.N.L. 1990, c. C-13. Each section provides the mistake, why it matters under NL and federal law, and what to do instead.

1. Do Not Move Out of the Matrimonial Home Without a Plan

Moving out of the matrimonial home before a separation agreement or court order is in place is the single most damaging mistake divorcing spouses make in Newfoundland and Labrador. Under section 8 of the Family Law Act, R.S.N.L. 1990, c. F-2, both spouses have an equal right to possession of the matrimonial home regardless of whose name is on the title. Leaving voluntarily can weaken your claim to parenting time, reduce exclusive possession rights, and create a de facto status quo that courts may be reluctant to disturb.

If you move out and leave children behind, the remaining parent becomes the primary parent by default. Courts in St. John's and across NL give significant weight to maintaining a child's existing routine under the best-interests test in section 16 of the Divorce Act. A parent who voluntarily leaves the matrimonial home often faces an uphill battle to secure shared parenting time. Legal fees to reverse this status quo typically run $8,000 to $20,000 in contested applications.

Instead, apply for exclusive possession of the matrimonial home under section 12 of the Family Law Act, negotiate a nesting arrangement, or stay in a separate bedroom until a formal parenting schedule is in place. If domestic violence is involved, call the NL Family Violence Intervention Court resources or obtain an emergency protection order — do not leave without documenting the reason.

2. Never Hide, Transfer, or Dissipate Marital Assets

Hiding, transferring, or dissipating marital assets during divorce in Newfoundland and Labrador is financial suicide because section 36 of the Family Law Act, R.S.N.L. 1990, c. F-2 requires full and frank financial disclosure, and courts routinely award the innocent spouse the full value of hidden assets plus costs. Judges have the power to impute income, reverse transfers, and award indemnity costs that can exceed $25,000.

Common dissipation mistakes include transferring money to family members, making large cash withdrawals, gifting property, selling assets below market value, or racking up credit card debt on non-essentials. Under rule 57.17 of the Rules of the Supreme Court, 1986, each spouse must complete a sworn Financial Statement disclosing all assets, debts, income, and expenses. Lying on this document is perjury, carrying criminal consequences under section 132 of the Criminal Code, R.S.C. 1985, c. C-46.

The valuation date in NL is generally the date of separation. Any post-separation transfers are scrutinized. In the 2019 Supreme Court decision Leitch v. Novac (affirmed principles applied nationally), courts awarded damages for the tort of conspiracy against a spouse who hid assets through family members. Transparent disclosure from day one saves $15,000 to $40,000 in forensic accounting fees and prevents court-ordered reversals.

3. Do Not Post About Your Divorce on Social Media

Posting about your divorce on social media in Newfoundland and Labrador is a costly mistake because Facebook, Instagram, TikTok, and Twitter posts are routinely admitted as evidence in Supreme Court proceedings. A single photo of a vacation, a new vehicle, or a drunken party can undermine claims of financial hardship, parenting capacity, or emotional stability. Family lawyers in St. John's and Corner Brook estimate that 60 to 70 percent of contested parenting cases now include social media evidence.

Under Rule 46 of the Rules of the Supreme Court, 1986, both parties must preserve and disclose relevant electronic records. Deleting posts after filing can constitute spoliation of evidence, which judges address by drawing adverse inferences. A parent who posts about a late-night concert while claiming they cannot afford child support will lose credibility — and often the case.

The safest approach is complete social media silence for the duration of the divorce. Do not post photos, do not vent about your spouse, do not discuss legal strategy, and do not accept new friend requests from unknown accounts. Change privacy settings, but assume everything you have ever posted is discoverable. Your spouse's lawyer can subpoena records directly from the platforms. One impulsive tweet can cost $5,000 to $15,000 in additional legal fees and damage your credibility before a judge.

4. Never Use Children as Messengers or Weapons

Using children as messengers or weapons during a divorce in Newfoundland and Labrador directly violates the best-interests factors in section 16(3) of the Divorce Act, R.S.C. 1985, c. 3, which requires courts to consider each parent's willingness to support the child's relationship with the other parent. The 2021 amendments to the Divorce Act, which came into force on March 1, 2021, explicitly codified this as a primary factor.

Common mistakes include sending messages through the children, asking children to report on the other parent's activities, disparaging the other parent in front of the children, withholding parenting time as punishment, and involving children in financial discussions. These behaviors can reduce your parenting time, trigger a section 16.3 views-of-the-child assessment, or result in a supervised parenting order under section 16.1 of the Divorce Act.

Courts in NL use the Office of the Children's Lawyer (through provincial services) and Voice of the Child reports to assess whether parental conflict is harming children. A parent found to have engaged in alienating behavior can see their parenting time reduced to supervised visits — or suspended entirely. Use a co-parenting app like OurFamilyWizard or TalkingParents for all communication. Keep exchanges brief, businesslike, focused on the child, and free of emotional language. Never discuss litigation, support, or grievances within earshot of children.

5. Do Not Skip or Delay Financial Disclosure

Skipping or delaying financial disclosure in a Newfoundland and Labrador divorce violates section 21 of the Family Law Act and Rule 57.17 of the Rules of the Supreme Court, 1986, and it is the fastest way to lose judicial credibility. Courts require a complete Financial Statement (Form 57.17A) disclosing three years of tax returns, pay stubs, bank statements, pension valuations, corporate financials, and all assets and debts as of the separation date.

Failure to disclose triggers several consequences: adverse inferences against you, costs awards often between $5,000 and $20,000, imputation of higher income under section 19 of the Federal Child Support Guidelines, SOR/97-175, and potential contempt proceedings. In extreme cases, judges have set aside separation agreements years after signing when a party proves material non-disclosure under section 56(4) of the Family Law Act.

The disclosure obligation is continuing. If your salary increases, you inherit money, or your business grows during litigation, you must update the other side. Hiding a bonus, a side business, or a cryptocurrency wallet always ends badly — forensic accountants in NL charge $300 to $500 per hour and routinely uncover undisclosed accounts through lifestyle analysis, banking patterns, and tax return cross-referencing. Complete, organized disclosure within 30 days of the application typically saves 4 to 8 months of procedural motions and $10,000 to $30,000 in legal fees.

6. Do Not Make Major Purchases or Take on New Debt

Making major purchases or taking on new debt during a divorce in Newfoundland and Labrador is a financial mistake because courts can characterize post-separation spending as dissipation of marital assets under the equalization framework in the Family Law Act, R.S.N.L. 1990, c. F-2. Spouses who buy cars, take expensive vacations, renovate homes, or co-sign loans after separation often find those decisions reversed or accounted for at trial.

Newfoundland and Labrador uses an equalization approach where each spouse's net family property is calculated as of the separation date. Post-separation debt is generally the responsibility of the spouse who incurred it, but if you use marital funds or credit to buy non-marital assets, the courts can add that amount back to your equalization payment. A $40,000 truck purchased three months after separation can cost you $20,000 more in your final settlement.

The safest approach is to freeze major financial decisions until the separation agreement is signed or a court order is issued. Avoid opening new joint accounts, co-signing for children's loans, taking on a new mortgage, starting a new business, or making investment changes. If a major purchase is truly necessary, document the source of funds and get written consent from your spouse or legal counsel. Treat every dollar you spend between separation and final settlement as potentially traceable and accountable.

7. Never Sign Anything Without Independent Legal Advice

Signing any separation agreement, release, or court document in Newfoundland and Labrador without independent legal advice is one of the most consequential divorce mistakes. Under section 66 of the Family Law Act and well-established Supreme Court of Canada jurisprudence in Miglin v. Miglin, 2003 SCC 24, domestic contracts can be set aside for non-disclosure, unconscionability, or absence of independent legal advice — but only if you have evidence to challenge them.

Independent legal advice (ILA) means each spouse consults a separate lawyer who reviews the agreement, explains its terms, confirms the client understands the consequences, and signs a certificate of ILA. This process typically costs $500 to $1,500 per spouse and takes two to three meetings. Without ILA, agreements are still enforceable, but they are easier to challenge later — and that challenge often costs $25,000 to $75,000 in litigation.

Red flag agreements include those presented by your spouse's lawyer with pressure to sign quickly, agreements that waive spousal support entirely, agreements that transfer matrimonial property for nominal consideration, and agreements drafted before full financial disclosure. The 31-day waiting period between pronouncement of divorce and its effective date under section 12 of the Divorce Act exists partly to allow reflection. Use that time. Never sign under emotional duress, never sign at a kitchen table during a heated discussion, and never assume your spouse's lawyer is looking out for your interests.

8. Do Not Communicate Through Anger

Communicating through anger during a Newfoundland and Labrador divorce — whether by text, email, voicemail, or in person — creates a written record that will be used against you in court. Supreme Court judges in NL routinely review hundreds of pages of text message and email exchanges when making parenting, support, and conduct findings. A single threatening message can support an application for a peace bond under section 810 of the Criminal Code or a restraining order under section 28.1 of the Family Law Act.

The 2021 Divorce Act amendments introduced family violence as a best-interests factor in section 16(3)(j), defining family violence broadly to include coercive, threatening, and controlling behavior — not just physical violence. Angry communication patterns can qualify. Judges assess conduct when determining parenting time, decision-making responsibility, spousal support quantum, and costs awards.

Adopt the grandmother rule: never send a message you would not want your grandmother, your boss, and a Supreme Court judge to read. Use co-parenting apps that archive exchanges with timestamps. Wait 24 hours before responding to inflammatory messages. Keep communications brief, businesslike, informative, friendly, and firm (the BIFF method). If your spouse is provoking you, document the provocations in a private journal rather than responding reactively. Controlled communication can save $10,000 to $30,000 in legal fees and preserve critical parenting rights.

9. Do Not Forget to Update Estate Documents and Beneficiary Designations

Forgetting to update estate documents and beneficiary designations during a Newfoundland and Labrador divorce can leave millions of dollars to a soon-to-be ex-spouse. Under section 17 of the Wills Act, R.S.N.L. 1990, c. W-10, a divorce (not separation) revokes provisions in a will that benefit the former spouse — but only after the divorce is granted. Before that, your current will, life insurance policies, registered retirement savings plans, and tax-free savings accounts all continue to name your estranged spouse.

Immediately upon separation, consult a wills and estates lawyer to execute a new will, update powers of attorney for property and personal care under the Enduring Powers of Attorney Act and Advance Health Care Directives Act, and change beneficiary designations on life insurance, RRSPs, RRIFs, TFSAs, and pension plans. Each change typically costs $200 to $1,000 and takes two to four weeks.

Beneficiary designations are governed by contract law and the Insurance Companies Act, S.C. 1991, c. 47. Unless you execute a valid change of beneficiary form with the issuing institution, your ex-spouse will receive the proceeds regardless of what your will says. Courts cannot override a valid beneficiary designation after death in most circumstances. Failing to update beneficiaries has cost Canadian families tens of millions in misdirected insurance proceeds. Make this your first post-filing task — not your last.

10. Do Not Self-Represent in Complex Cases

Self-representing in a complex divorce in Newfoundland and Labrador is a false economy that often costs more than hiring a lawyer. While self-representation is permitted in the Supreme Court General Division, the procedural rules are intricate, evidence law is unforgiving, and judges are bound to apply the law regardless of a self-represented party's lack of knowledge. Simple procedural errors — missed deadlines, defective affidavits, inadmissible evidence — can cost you custody, property, and support.

Legal representation for a contested NL divorce typically costs $15,000 to $50,000 from filing to trial, with senior counsel charging $300 to $500 per hour. Self-represented parties often spend equivalent or greater amounts correcting mistakes, paying costs awards against them, and settling on unfavorable terms because they lack leverage. Unbundled legal services (where a lawyer handles specific tasks only) range from $500 to $3,000 and provide strategic guidance without full retainer costs.

Cases that absolutely require counsel include those involving business valuations, pension divisions, self-employment income, allegations of family violence, international parenting disputes, high-conflict custody, significant spousal support claims, or assets over $500,000. The Public Legal Information Association of Newfoundland and Labrador (PLIAN) and Legal Aid NL provide free resources and low-cost representation for those who qualify. Consult at least one family lawyer before deciding to self-represent — most offer free 30-minute consultations.

Frequently Asked Questions: Divorce Mistakes in Newfoundland and Labrador

What is the number one biggest divorce mistake in Newfoundland and Labrador?

The number one biggest divorce mistake in Newfoundland and Labrador is moving out of the matrimonial home without first securing a parenting schedule and written separation terms. Under section 8 of the Family Law Act, both spouses have equal possession rights regardless of title. Leaving can reduce parenting time, waive exclusive possession claims, and cost $8,000 to $20,000 in legal fees to reverse.

How long does a divorce take in Newfoundland and Labrador in 2026?

An uncontested divorce in Newfoundland and Labrador typically takes 4 to 8 months from filing to the final divorce order, while a contested divorce takes 12 to 24 months. The 1-year separation requirement under section 8(2)(a) of the Divorce Act starts at separation, not filing. After the divorce order is pronounced, a mandatory 31-day waiting period applies under section 12 before it takes effect.

Can I be punished for hiding assets during a divorce in Newfoundland and Labrador?

Yes, hiding assets during a Newfoundland and Labrador divorce has severe consequences. Courts can award the full value of hidden assets to the innocent spouse, impose indemnity costs awards of $15,000 to $40,000, draw adverse inferences, impute higher income under section 19 of the Federal Child Support Guidelines, and refer the matter for perjury charges under section 132 of the Criminal Code.

Should I delete my social media accounts during my Newfoundland and Labrador divorce?

No, deleting social media accounts during a Newfoundland and Labrador divorce can constitute spoliation of evidence, triggering adverse inferences under Rule 46 of the Rules of the Supreme Court, 1986. Instead, stop posting immediately, tighten privacy settings, and preserve all existing content. Your spouse's lawyer can subpoena records directly from platforms regardless of account status, so assume everything is discoverable.

Do I need a lawyer for an uncontested divorce in Newfoundland and Labrador?

You are not legally required to have a lawyer for an uncontested divorce in Newfoundland and Labrador, but independent legal advice is strongly recommended before signing any separation agreement. ILA typically costs $500 to $1,500 per spouse and protects against later challenges under Miglin v. Miglin, 2003 SCC 24. Court filing fees for an uncontested divorce are approximately $120.

What happens if I sign a separation agreement without legal advice in Newfoundland and Labrador?

A separation agreement signed without independent legal advice in Newfoundland and Labrador is still enforceable, but it can be challenged under section 66 of the Family Law Act for unconscionability, non-disclosure, duress, or lack of understanding. Challenging an agreement later typically costs $25,000 to $75,000 in litigation with no guaranteed outcome. Obtain ILA before signing every time.

Can social media posts be used as evidence in my Newfoundland and Labrador divorce?

Yes, social media posts are routinely admitted as evidence in Supreme Court of Newfoundland and Labrador family proceedings. Family lawyers estimate 60 to 70 percent of contested parenting cases include social media evidence under Rule 46. Posts can undermine claims of financial hardship, parenting capacity, or emotional stability, and deletion after filing can constitute spoliation with adverse inference consequences.

How much does it cost to make divorce mistakes in Newfoundland and Labrador?

Divorce mistakes in Newfoundland and Labrador typically cost between $5,000 and $75,000 in additional legal fees, depending on severity. Moving out prematurely costs $8,000 to $20,000 to reverse; hiding assets triggers $15,000 to $40,000 in forensic and cost awards; signing without ILA can lead to $25,000 to $75,000 setting-aside litigation. Avoiding these errors preserves the marital estate and reduces stress.

What is the residency requirement to file for divorce in Newfoundland and Labrador?

To file for divorce in Newfoundland and Labrador under section 3(1) of the Divorce Act, R.S.C. 1985, c. 3, at least one spouse must have been ordinarily resident in the province for at least 1 year immediately before filing the application. Ordinary residence means physical presence with the intent to treat NL as home — not mere visits or vacations.

Do I need to update my will immediately after separation in Newfoundland and Labrador?

Yes, you should update your will immediately after separation in Newfoundland and Labrador. Under section 17 of the Wills Act, R.S.N.L. 1990, c. W-10, only a divorce (not separation) revokes provisions benefiting a former spouse. During the 1-year separation period and throughout litigation, your spouse remains the named beneficiary. Update wills, powers of attorney, and beneficiary designations within 30 days of separation.

Next Steps: Avoiding Divorce Mistakes in Newfoundland and Labrador

Avoiding the biggest divorce mistakes in Newfoundland and Labrador requires early legal advice, complete financial transparency, controlled communication, and patient strategic thinking. The cost of getting it right — typically $15,000 to $50,000 in legal fees for a contested divorce — is almost always less than the cost of getting it wrong, which can exceed $100,000 in reversed settlements, costs awards, and lost parenting time.

Start by scheduling consultations with at least two family lawyers experienced in Supreme Court of Newfoundland and Labrador practice. Ask about retainer amounts, hourly rates, billing practices, and experience with cases like yours. Document everything — finances, communications, parenting time — from the moment you suspect separation is coming. File change-of-beneficiary forms within 30 days. Use a co-parenting app. Stay off social media. Get independent legal advice before signing anything. These disciplined steps, grounded in the Divorce Act and the Family Law Act, R.S.N.L. 1990, c. F-2, give you the best chance at a fair, durable resolution.

Frequently Asked Questions

What is the number one biggest divorce mistake in Newfoundland and Labrador?

The number one biggest divorce mistake in Newfoundland and Labrador is moving out of the matrimonial home without first securing a parenting schedule and written separation terms. Under section 8 of the Family Law Act, both spouses have equal possession rights regardless of title. Leaving can reduce parenting time and cost $8,000 to $20,000 in legal fees to reverse.

How long does a divorce take in Newfoundland and Labrador in 2026?

An uncontested divorce in Newfoundland and Labrador typically takes 4 to 8 months from filing to the final divorce order, while a contested divorce takes 12 to 24 months. The 1-year separation requirement under section 8(2)(a) of the Divorce Act starts at separation. After the divorce order is pronounced, a mandatory 31-day waiting period applies under section 12.

Can I be punished for hiding assets during a divorce in Newfoundland and Labrador?

Yes, hiding assets during a Newfoundland and Labrador divorce has severe consequences. Courts can award the full value of hidden assets to the innocent spouse, impose indemnity costs awards of $15,000 to $40,000, draw adverse inferences, impute higher income under section 19 of the Federal Child Support Guidelines, and refer the matter for perjury under section 132 of the Criminal Code.

Should I delete my social media accounts during my Newfoundland and Labrador divorce?

No, deleting social media accounts during a Newfoundland and Labrador divorce can constitute spoliation of evidence, triggering adverse inferences under Rule 46 of the Rules of the Supreme Court, 1986. Instead, stop posting immediately, tighten privacy settings, and preserve all existing content. Your spouse's lawyer can subpoena records directly from platforms regardless of account status.

Do I need a lawyer for an uncontested divorce in Newfoundland and Labrador?

You are not legally required to have a lawyer for an uncontested divorce in Newfoundland and Labrador, but independent legal advice is strongly recommended before signing any separation agreement. ILA typically costs $500 to $1,500 per spouse and protects against later challenges under Miglin v. Miglin, 2003 SCC 24. Court filing fees for an uncontested divorce are approximately $120.

What happens if I sign a separation agreement without legal advice in Newfoundland and Labrador?

A separation agreement signed without independent legal advice in Newfoundland and Labrador is still enforceable, but it can be challenged under section 66 of the Family Law Act for unconscionability, non-disclosure, duress, or lack of understanding. Challenging an agreement later typically costs $25,000 to $75,000 in litigation with no guaranteed outcome. Obtain ILA before signing.

Can social media posts be used as evidence in my Newfoundland and Labrador divorce?

Yes, social media posts are routinely admitted as evidence in Supreme Court of Newfoundland and Labrador family proceedings. Family lawyers estimate 60 to 70 percent of contested parenting cases include social media evidence under Rule 46. Posts can undermine claims of financial hardship, parenting capacity, or stability, and deletion after filing can constitute spoliation with adverse inference consequences.

How much does it cost to make divorce mistakes in Newfoundland and Labrador?

Divorce mistakes in Newfoundland and Labrador typically cost between $5,000 and $75,000 in additional legal fees. Moving out prematurely costs $8,000 to $20,000 to reverse; hiding assets triggers $15,000 to $40,000 in forensic and cost awards; signing without ILA can lead to $25,000 to $75,000 setting-aside litigation. Avoiding these errors preserves the marital estate.

What is the residency requirement to file for divorce in Newfoundland and Labrador?

To file for divorce in Newfoundland and Labrador under section 3(1) of the Divorce Act, R.S.C. 1985, c. 3, at least one spouse must have been ordinarily resident in the province for at least 1 year immediately before filing the application. Ordinary residence means physical presence with the intent to treat NL as home, not mere visits or vacations.

Do I need to update my will immediately after separation in Newfoundland and Labrador?

Yes, you should update your will immediately after separation in Newfoundland and Labrador. Under section 17 of the Wills Act, R.S.N.L. 1990, c. W-10, only a divorce (not separation) revokes provisions benefiting a former spouse. During the 1-year separation period, your spouse remains the named beneficiary. Update wills, powers of attorney, and beneficiary designations within 30 days.

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Written By

Antonio G. Jimenez, Esq.

Florida Bar No. 21022 | Covering Newfoundland and Labrador divorce law

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