Divorce Support Groups and Resources in Maine: Complete 2026 Guide

By Antonio G. Jimenez, Esq.Maine17 min read

At a Glance

Residency requirement:
At least one spouse must have resided in Maine for six months immediately before filing, or the plaintiff must be a Maine resident and the couple was married in Maine, or the plaintiff is a Maine resident and the couple lived in Maine when the grounds arose, or the defendant is a Maine resident (19-A M.R.S.A. §901(1)). There is no separate county residency requirement.
Filing fee:
$120–$175
Waiting period:
Maine uses the Income Shares Model to calculate child support under 19-A M.R.S.A. Chapter 63. Both parents' gross incomes are combined and applied to a state-issued schedule that estimates the cost of raising children. Each parent's share of the support obligation is then calculated proportionally based on their percentage of the combined income, with adjustments for health insurance, childcare, and extraordinary medical expenses.

As of May 2026. Reviewed every 3 months. Verify with your local clerk's office.

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Maine offers a comprehensive network of divorce support resources, including free legal aid through Pine Tree Legal Assistance, subsidized mental health counseling at over 400 licensed therapists statewide, and 13 domestic violence resource centers providing 24/7 crisis support. The state provides TANF benefits up to $895 monthly for qualifying single parents, fee waivers for households earning below $31,920 annually, and court-ordered mediation at $80 per party ($160 total) for couples with minor children. Pine Tree Legal Assistance operates Courthouse Assistance Projects in 6 District Courts, while New Ventures Maine delivers free career and financial planning workshops designed specifically for individuals navigating major life transitions like divorce.

Key Facts: Maine Divorce Support at a Glance

CategoryDetails
Filing Fee$120 (as of March 2026)
Waiting Period60 days minimum
Residency Requirement6 months in Maine (19-A M.R.S. § 901)
Grounds for DivorceNo-fault (irreconcilable differences) or fault-based
Property DivisionEquitable distribution (19-A M.R.S. § 953)
Mediation Cost$80 per party ($160 total)
Fee Waiver Income Limit200% FPL ($31,920 for single person)
TANF Maximum Benefit$895/month (family of 3)
Legal Aid Hotline207-774-8211 (Pine Tree Legal)
Crisis Hotline1-866-834-4357 (24/7 DV Helpline)

Legal Aid and Free Divorce Assistance in Maine

Pine Tree Legal Assistance serves as Maine's primary legal aid organization, providing free divorce representation to qualifying low-income residents with household incomes at or below 200% of federal poverty guidelines ($31,920 for individuals or $66,000 for families of four in 2026). The organization operates Courthouse Assistance Projects in 6 District Courts statewide, where volunteer attorneys offer free 30-minute consultations to self-represented litigants navigating divorce proceedings. Pine Tree Legal also maintains a comprehensive online library at ptla.org with step-by-step divorce guides, fillable court forms, and jurisdiction-specific legal information.

The Maine Volunteer Lawyers Project (MVLP) connects income-eligible residents with pro bono family law attorneys through its family law consultation program. Volunteer attorneys provide guidance on divorce filing procedures, custody arrangements, and property division without charge. To access MVLP services, residents must meet income eligibility requirements and complete an intake application at vlp.org.

The Cumberland Legal Aid Clinic, operated through the University of Maine School of Law, provides free legal representation in contested divorce cases for residents of Cumberland, York, Southern Androscoggin, and Western Sagadahoc counties. Law students supervised by licensed attorneys handle divorce litigation, custody disputes, and domestic relations matters at no cost to qualifying clients.

Fee Waiver Eligibility Requirements

Maine courts automatically waive all divorce-related fees for individuals receiving TANF, SSI, or general assistance benefits. For residents without public benefits, fee waivers require household income at or below 200% of federal poverty guidelines before deductions ($31,920 for a single person in 2026) and at or below 125% after deductions ($19,950 for a single person). The fee waiver covers the $120 filing fee, $5 summons fee, $80 mediation fee, subpoena costs, and service-by-mail expenses. To apply, file form CV-067 (Application for Waiver of Fees, Surcharges, and Certain Costs) with your divorce complaint at any District Court clerk's office.

Divorce Support Groups in Maine

Divorce support Maine residents can access includes weekly peer-led groups, professional therapy sessions, and specialized programs for children of divorcing parents. The Women's Divorce Support Group meets every Wednesday at 6:30 PM via Zoom, providing a confidential space for women navigating separation and divorce to share experiences and receive emotional support. Contact facilitator Cat Dellaire at cat@catblakecdc.com to join the weekly sessions at no cost.

Psychology Today maintains a searchable directory of divorce support groups throughout Maine at psychologytoday.com/us/groups/maine, listing both in-person and virtual options organized by location and specialty. The directory includes therapy groups specifically focused on divorce recovery, co-parenting challenges, and post-divorce adjustment.

Mainely Parents operates parent support groups throughout the state with trained volunteer facilitators and parent leaders who provide peer mentorship during divorce transitions. These groups address parenting challenges, custody adjustments, and maintaining healthy family dynamics during and after divorce proceedings.

Support Groups by Region

RegionOrganizationMeeting ScheduleContact
Statewide (Virtual)Women's Divorce Support GroupWednesdays 6:30 PMcat@catblakecdc.com
Portland AreaHeart Stone CounselingSaturdays 11:15 AM-1 PM967 Broadway, South Portland
Bangor AreaPsychology Today DirectoryVarious schedulespsychologytoday.com
All CountiesMainely ParentsMonthly meetingsmaineparentcoalition.org

Mental Health and Counseling Resources

MaineHealth Behavioral Health operates the largest behavioral health network in Maine, providing counseling and therapy services for adults and children at locations across the state including Portland, Bangor, Lewiston, and Augusta. Services include individual therapy for divorce-related depression and anxiety, family counseling to address custody transitions, and crisis intervention for acute mental health needs. Many MaineHealth primary care offices now integrate behavioral health services on-site for convenient access.

Psychology Today lists over 400 licensed therapists in Maine specializing in divorce and relationship issues, with filtering options for insurance acceptance, telehealth availability, and specific specialties like custody evaluation or co-parenting therapy. Portland-area therapists charge $150-$250 per session on average, while Bangor and rural areas typically range from $100-$175 per session.

Bridge to Balance in Portland offers telehealth-only services specializing in grief, anxiety, and depression related to major life transitions including divorce. Their family therapy programs help entire households navigate the emotional impact of divorce and improve communication between separating spouses and their children.

Psychology Specialists of Maine provides specialized couples therapy and divorce-focused individual counseling, including pre-divorce counseling to help couples determine whether reconciliation is possible and post-divorce therapy focusing on adjustment and personal growth. Dr. Julie Quimby offers therapy intensives for couples with children who need concentrated support through the divorce transition.

Cost of Divorce Counseling in Maine

Service TypeTypical CostInsurance Coverage
Individual Therapy$100-$250/sessionMost insurers cover 80% after deductible
Couples/Family Therapy$150-$300/sessionCoverage varies by plan
Support GroupsFree-$50/sessionTypically not covered
Sliding Scale Clinics$25-$75/sessionIncome-based fees
MaineHealth BehavioralBased on insuranceAccepts MaineCare

Resources for Children of Divorce

KidsFirst Center in Portland provides the most comprehensive programming for children of divorce in Maine, offering engaging and interactive support groups designed for children in grades 1 through 8 whose families are experiencing separation or divorce. Programs take place on the University of New England campus in Portland on scheduled Saturdays from 9 AM to 1 PM, with upcoming 2026 sessions on January 31, March 14, and May 2. These four-hour programs help children process their emotions, develop coping skills, and connect with peers facing similar family changes.

KidsFirst Center also offers First Step: Foundations in Co-Parenting, a four-hour workshop introducing foundational skills for effective co-parenting. The workshop covers basic family and parenting law concepts, child development and resilience research, self-care strategies during divorce, and practical skills for parenting together while living apart. Both parents are encouraged to attend, though separate sessions can be arranged when necessary.

Age-Appropriate Support Programs

ProgramAgesDurationCostLocation
KidsFirst Saturday GroupsGrades 1-84 hoursContact for pricingPortland (UNE Campus)
First Step Co-ParentingAdults4 hoursVariesPortland
Court-Ordered Parenting ClassAdults4 hours$80/personStatewide

Court-Ordered Mediation Requirements

Maine law under 19-A M.R.S. § 251 mandates mediation before any contested hearing involving minor children. Both parents must participate in mediation to address custody, parenting time, and child support disputes before the court will schedule a contested hearing. The mediation fee is $80 per party ($160 total), though this fee may be waived for parties who qualified for fee waivers under form CV-067.

Mediation sessions take place at the courthouse or via Zoom videoconference and typically last 2-4 hours for straightforward cases. Complex cases involving multiple disputed issues may require additional sessions over several weeks. Before mediation, both parties must file and exchange Financial Statements (form FM-043) to facilitate informed discussions about support and asset division.

Courts may waive the mediation requirement upon motion supported by affidavit showing extraordinary cause. Cases involving active Protection from Abuse orders or documented domestic violence history typically receive mediation waivers or arrangements for shuttle mediation, where the mediator meets with each party separately to ensure victim safety.

If agreement through mediation is not reached, the court must determine that both parties made a good faith effort to mediate before proceeding with a contested hearing. Failure to participate in good faith may result in sanctions including case dismissal, default judgment, or assessment of attorney fees and costs against the non-compliant party.

Domestic Violence Resources and Safety Planning

Maine operates 13 domestic violence resource centers providing comprehensive services including emergency shelter, legal advocacy, support groups, and safety planning for survivors and their children. The Maine Coalition to End Domestic Violence (MCEDV) coordinates these statewide services and operates the 24/7 Domestic Abuse Helpline at 1-866-834-4357 (for Deaf/Hard of Hearing: 1-800-437-1220).

Protection from Abuse (PFA) orders provide legal protection for domestic violence survivors going through divorce. To obtain a PFA, file a Complaint for Protection from Abuse (form PA-001) at any District Court with no filing fee required. The court may issue a temporary emergency order without notice to the abuser, followed by a full hearing within 21 days. Final PFA orders last up to 2 years and may be extended. Violation of a PFA order constitutes a Class D crime.

Domestic violence significantly impacts divorce proceedings under 19-A M.R.S. § 1653, which requires courts to consider evidence of domestic violence when determining child custody and parenting time. Courts may find shared parental rights inappropriate when credible evidence of domestic violence exists, and custody awards may be modified to protect children from exposure to ongoing abuse.

Maine Domestic Violence Resource Centers by Region

RegionOrganizationServicesContact
StatewideMaine DV Helpline24/7 Crisis Support1-866-834-4357
PortlandFamily Crisis ServicesShelter, Advocacy207-874-1973
BangorSpruce Run-WomancareShelter, Legal Aid207-945-5102
Lewiston-AuburnSafe VoicesShelter, Support Groups207-795-6744
Aroostook CountyHope and Justice ProjectRural Outreach1-800-439-2323

Maine housing law provides additional protections: survivors cannot be evicted for incidents of domestic violence or for calling police, and may terminate leases early with 7 days notice (for leases under one year) or 30 days notice (for longer leases) without penalty or liability for unpaid rent. The Address Confidentiality Program (ACP) at 207-626-8400 provides address protection for survivors fleeing abusive situations.

Financial Assistance Programs for Divorcing Parents

Temporary Assistance for Needy Families (TANF) provides monthly cash assistance to low-income families with dependent children during and after divorce. A single parent with two children and no income may receive up to $895 in monthly cash assistance, plus $785 in food benefits (SNAP) and $1,012 in utility support (LIHEAP). TANF recipients also qualify for automatic court fee waivers for divorce filing, mediation, and related costs.

To qualify for Maine TANF, applicants must be U.S. citizens or have qualified immigration status, be Maine residents, have at least one dependent child under 18 (or under 19 if attending school full-time) living with them, and meet income limits. The 60-month lifetime limit on TANF benefits includes numerous exceptions for domestic violence survivors, participants in approved education programs, and other qualifying circumstances.

The ASPIRE program (Additional Support for People in Retraining and Employment) provides TANF recipients with support services needed to achieve employment goals, including childcare assistance, transportation costs, car repairs, auto insurance, and educational expenses. Transitional Child Care (TCC) continues childcare assistance for former TANF recipients who have transitioned to employment.

Educational Advancement Programs

ProgramBenefitsDurationRequirements
ASPIREJob training, support servicesUntil employedTANF recipient, able to work
Parents as Scholars (PaS)College tuition, supportUntil degree12 credits/semester, 2.0 GPA
HOPE ProgramUp to $6,000/year tuitionUntil credentialLow-income, post-secondary enrollment
Alternative AidUp to 3 months TANF equivalent3 monthsEmployment imminent, short-term need

The Parents as Scholars (PaS) Program enables eligible parents to attend college while receiving TANF benefits plus educational support services. Participants must enroll for at least 12 credits per semester, dedicate at least 20 hours per week to the program, and maintain a minimum 2.0 GPA. The HOPE Program (Higher Opportunity for Pathways to Employment) provides up to $6,000 per academic year for tuition costs for low-income Maine families pursuing post-secondary education.

Career and Financial Planning Resources

New Ventures Maine (NVME) operates as a statewide education and economic development program through the University of Maine System, providing free workshops and coaching specifically designed for individuals navigating major life transitions like divorce. Programs address career planning, money management, business development, and confidence building through both online and in-person formats.

The My Money Works class helps participants stretch their income, pay bills, reduce debt, build savings, plan for retirement, and set achievable financial goals. Completing this class satisfies one requirement for the Family Development Account (FDA) and Rainy Day Savings (RDS) matched savings programs, which match personal savings deposits for qualifying low-income participants.

Career Planning classes help participants review their skills, interests, and experiences to identify suitable occupations, research local job markets, and develop step-by-step plans for career success. The Venturing Forth course offers 60 hours of comprehensive business planning instruction covering customer analysis, competition, marketing, record-keeping, taxes, financing, and legal considerations for those considering self-employment.

Contact New Ventures Maine at 207-621-3440 or visit newventuresmaine.org to sign up for free classes and individual coaching appointments.

How to Apply for Divorce Support Services in Maine

The application process for divorce support Maine services varies by program type and administering agency. For court fee waivers, file form CV-067 (Application for Waiver of Fees) with your divorce complaint at any District Court clerk's office, attaching documentation of income and any public benefits received.

For TANF, SNAP, and MaineCare benefits, apply online through My Maine Connection at maine.gov/dhhs/ofi, download and mail a paper application, visit any DHHS district office in person, or call 1-855-797-4357 Monday through Friday from 7:00 AM to 4:00 PM. Processing time for public benefits applications typically ranges from 30-45 days.

To access Pine Tree Legal Assistance, call 207-774-8211 or apply online at ptla.org. For the Maine Volunteer Lawyers Project, complete an intake application at vlp.org. For domestic violence services, call the Maine Domestic Abuse Helpline at 1-866-834-4357 for immediate referrals to local resource centers.

Frequently Asked Questions About Divorce Support in Maine

How much does divorce cost in Maine with legal aid assistance?

With legal aid assistance, divorce in Maine costs $0 to $50 out of pocket for qualifying low-income residents. Pine Tree Legal Assistance provides free representation for contested divorces, while fee waivers eliminate the $120 filing fee, $5 summons fee, and $80 per-party mediation costs for households earning below 200% of federal poverty guidelines ($31,920 for individuals in 2026). Without fee waivers, a simple uncontested divorce costs approximately $155-$185 in court fees.

How long does divorce take in Maine?

Maine divorce takes a minimum of 60 days from filing to finalization due to the mandatory waiting period under 19-A M.R.S. § 902. Uncontested divorces typically conclude within 2-4 months total, while contested cases require 6 months to 2 years depending on complexity and court scheduling. Cases involving custody disputes, property valuation, or domestic violence allegations take longer due to additional hearings and potential appeals.

What are the residency requirements for divorce in Maine?

Maine requires the filing spouse to have resided in the state for at least 6 months before filing under 19-A M.R.S. § 901. Alternatively, jurisdiction exists if either spouse is a Maine resident and the marriage occurred in Maine, if both spouses resided in Maine when the grounds for divorce arose, or if the defendant spouse currently resides in Maine. No pre-filing separation period is required.

Is mediation required for all Maine divorces?

Mediation is mandatory for Maine divorces involving minor children under 19-A M.R.S. § 251, with costs of $80 per party. For divorces without children, mediation may still be ordered by a judge but is not automatically required. Mediation waivers are available for cases involving domestic violence, Protection from Abuse orders, or other extraordinary circumstances documented by affidavit.

What financial help is available for single parents after divorce?

Maine single parents may qualify for TANF cash assistance up to $895 monthly, SNAP food benefits up to $785 monthly, utility assistance up to $1,012 monthly, and subsidized childcare through the Transitional Child Care program. The Parents as Scholars program enables single parents to attend college while receiving TANF benefits plus educational support services including childcare, transportation, and tuition assistance up to $6,000 per year.

How do I find a divorce support group near me in Maine?

Search Psychology Today's directory at psychologytoday.com/us/groups/maine for local divorce support groups filtered by location and meeting format. The Women's Divorce Support Group meets weekly via Zoom on Wednesdays at 6:30 PM (contact cat@catblakecdc.com). For children's programs, KidsFirst Center in Portland offers Saturday support groups for children grades 1-8 at the University of New England campus.

What resources exist for domestic violence survivors going through divorce?

Maine operates 13 domestic violence resource centers offering free emergency shelter, legal advocacy, support groups, and safety planning. The 24/7 Domestic Abuse Helpline at 1-866-834-4357 provides immediate crisis support and referrals. Protection from Abuse orders can be obtained at any District Court with no filing fee, and survivors qualify for mediation waivers in divorce proceedings. Housing protections prevent eviction for domestic violence incidents.

Can I get my divorce fees waived in Maine?

Maine automatically waives divorce fees for recipients of TANF, SSI, or general assistance. Others may qualify by demonstrating household income at or below 200% of federal poverty guidelines before deductions ($31,920 for individuals) and 125% after deductions ($19,950 for individuals). Fee waivers cover the $120 filing fee, $5 summons, mediation costs, subpoenas, and service expenses. Apply using form CV-067 at any District Court clerk's office.

What co-parenting classes does Maine offer?

KidsFirst Center offers First Step: Foundations in Co-Parenting, a 4-hour workshop covering family law basics, child development research, self-care strategies, and practical co-parenting skills. Many Maine courts require completion of a parenting education program before finalizing divorces involving minor children, with approved 4-hour courses available online and in-person at approximately $80 per parent.

How is property divided in Maine divorces?

Maine follows equitable distribution under 19-A M.R.S. § 953, dividing marital property fairly but not necessarily equally. Courts consider marriage length, each spouse's age and health, economic and homemaker contributions, each spouse's economic circumstances, and any economic abuse. Separate property (gifts, inheritances, pre-marital assets) generally remains with the original owner. Property division cannot be modified after finalization.

Frequently Asked Questions

How much does divorce cost in Maine with legal aid assistance?

With legal aid assistance, divorce in Maine costs $0 to $50 out of pocket for qualifying low-income residents. Pine Tree Legal Assistance provides free representation for contested divorces, while fee waivers eliminate the $120 filing fee, $5 summons fee, and $80 per-party mediation costs for households earning below 200% of federal poverty guidelines ($31,920 for individuals in 2026).

How long does divorce take in Maine?

Maine divorce takes a minimum of 60 days from filing to finalization due to the mandatory waiting period under 19-A M.R.S. § 902. Uncontested divorces typically conclude within 2-4 months total, while contested cases require 6 months to 2 years depending on complexity and court scheduling.

What are the residency requirements for divorce in Maine?

Maine requires the filing spouse to have resided in the state for at least 6 months before filing under 19-A M.R.S. § 901. Alternatively, jurisdiction exists if either spouse is a Maine resident and the marriage occurred in Maine, or if the defendant spouse currently resides in Maine.

Is mediation required for all Maine divorces?

Mediation is mandatory for Maine divorces involving minor children under 19-A M.R.S. § 251, with costs of $80 per party ($160 total). For divorces without children, mediation may still be ordered by a judge but is not automatically required. Mediation waivers are available for domestic violence cases.

What financial help is available for single parents after divorce?

Maine single parents may qualify for TANF cash assistance up to $895 monthly, SNAP food benefits up to $785 monthly, utility assistance up to $1,012 monthly, and subsidized childcare through the Transitional Child Care program. The Parents as Scholars program provides tuition assistance up to $6,000 per year.

How do I find a divorce support group near me in Maine?

Search Psychology Today's directory at psychologytoday.com/us/groups/maine for local divorce support groups filtered by location. The Women's Divorce Support Group meets weekly via Zoom on Wednesdays at 6:30 PM. KidsFirst Center in Portland offers Saturday support groups for children grades 1-8.

What resources exist for domestic violence survivors going through divorce?

Maine operates 13 domestic violence resource centers offering free emergency shelter, legal advocacy, and safety planning. The 24/7 Domestic Abuse Helpline at 1-866-834-4357 provides immediate crisis support. Protection from Abuse orders can be obtained at any District Court with no filing fee.

Can I get my divorce fees waived in Maine?

Maine automatically waives divorce fees for recipients of TANF, SSI, or general assistance. Others may qualify by demonstrating household income at or below 200% of federal poverty guidelines ($31,920 for individuals in 2026). Fee waivers cover the $120 filing fee, $5 summons, mediation costs, and service expenses.

What co-parenting classes does Maine offer?

KidsFirst Center offers First Step: Foundations in Co-Parenting, a 4-hour workshop covering family law basics and practical co-parenting skills. Many Maine courts require completion of a parenting education program before finalizing divorces involving minor children, typically costing approximately $80 per parent.

How is property divided in Maine divorces?

Maine follows equitable distribution under 19-A M.R.S. § 953, dividing marital property fairly but not necessarily equally (not a guaranteed 50/50 split). Courts consider marriage length, each spouse's contributions, economic circumstances, and any economic abuse. Property division cannot be modified after finalization.

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Written By

Antonio G. Jimenez, Esq.

Florida Bar No. 21022 | Covering Maine divorce law

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